PRICES:
Please contact our Director of Aquatics, Logan Thoreson with any questions or concerns at swimlessons@duluthymca.org or 218-241-8008 ext. 524
REGISTRATION: YMCA Members: March 17th Community Members: March 24th OPENS at 12 P.M!
Members: $62.00
SWIMMING for all!
Spring SESSION: April 6th to May 17th Lessons meet once per week for 6 weeks.
Adult Swimming Lessons Tuesday 7:00 A.M. - 7:30 A.M.
Welcome to our adult swim lessons, where we focus on building confidence and skill in the water. Whether you're a complete beginner or looking to refine your technique, our supportive environment and experienced instructors are here to guide you every step of the way. We'll cover essential swimming fundamentals, improve your comfort and safety, and work towards achieving your personal aquatic goals!
*Only family memberships qualify for lower prices
A/B PARENT CHILD 6 MONTHS- 2 YRS PRESCHOOL (P) LESSONS AGES 3-5 SCHOOL AGE (S) LESSONS AGES 6-12 ADULT LESSONS AGES 16-99
Morning Lessons- YMCA at the Essentia Wellness Center
Adult Intro to Lap Swimming Thusday 7:00 A.M. - 7:30 A.M.
Join us for our Intro to Lap Swimming class! With expert coaching and encouragement from fellow swimmers, you'll enhance your strokes, boost endurance, and gain confidence in the water. Stop dreaming about being a swimmer dive in and make it a reality! This class is designed for adults that are comfortable in the water and have the ability to float and tread water.
Community-Members: $105.00
TIME
Monday
Wednesday
9:10- 9:40 A.M.
A/B Parent and Child
2P Water Movement
9:45- 10:15 A.M.
1P Water Acclimation
9:10- 9:50 A.M.
1S/ Water Acclimation 2S Water Movement Combo
10:25- 10:55 A.M.
9:50 - 10:20 A.M.
11:00- 11:30 A.M.
3P Water Stamina
10:00 - 10:40 A.M.
3S Water Stamina 4S/Stroke Introduction Combo
10:30- 11:00 A.M.
10:50-11:30 A.M.
5S/ Stroke Development 6S/ Stroke Mechanics Combo
Saturday
9:30-10:00 A.M.
10:10- 10:40 A.M.
10:10- 10:50 A.M.
2S Water Movement
10:50- 11:20 A.M.
11:00- 11:40 A.M.
3S Water Stamina
MONDAY
TUESDAY
4:30 - 5:00 P.M.
1P/ Water Acclimation 4:30 - 5:00 P.M.
4:30-5:00 P.M.
1P/ Water Acclimation
1S/ Water Acclimation 4:30 - 5:10 P.M.
2P/ Water Movement
3S/ Water Stamina 4:30 - 5:10 P.M.
4:30 - 5:10 P.M.
2S/ Water Movement
2P/ Water Movement 5:05 - 5:35 P.M.
4:30-5:10 P.M.
5:05 - 5:35 P.M.
2S/ Water Movement 5:20 - 6:00 P.M.
4S/ Stroke Introduction 5:20 - 6:00 P.M.
3P/ Water Stamina 5:40 - 6:10 P.M.
5:15 -5:55 P.M.
3S/ Water Stamina
Adaptive Lessons 6:15 - 6:45 P.M.
5:20-6:00 P.M.
5:45 - 6:15 P.M.
3P/ Water Stamina
5:45- 6:15 P.M.
5:45- 6:25 P.M.
5:45 - 6:25 P.M.
1S/ Water Acclimation
6:05 - 6:45 P.M.
5S/ Stroke Development
6:05- 6:45 P.M.
6:20 - 6:50 P.M.
6:20- 6:50 P.M.
6:20 - 7:00 P.M.
6:30- 7:10 P.M.
6:30 - 7:10 P.M.
6:50 - 7:30 P.M.
4S/ Stroke Introduction
6:50- 7:30 P.M.
WEDNESDAY
THURSDAY
3P/ Water Stamina 4:30 - 5:00 P.M.
2S/ Water Movement 4:30 - 5:10 P.M.
4S/ Stroke Introduction 4:30 - 5:10 P.M.
1S/ Water Acclimation 5:20 - 6:00 P.M.
3S/ Water Stamina 5:20 - 6:00 P.M.
1P/ Water Acclimation 5:40 - 6:10 P.M.
Adaptive Lessons 6:05 - 6:40 P.M.
Adaptive swim lessons use techniques that place emphasis on swimming skills to accommodate individual abilities, needs, and goals, regardless of age. Lessons are created for, but not limited to, those with physical, sensory, communication or behavior challenges.
Evening Lessons- YMCA at the Essentia Wellness Center