EWC Fall II 2025

PRICES: Please contact our Aquatics Lead, Laura Martin with any questions or concerns at swimlessons@duluthymca.org or 218-241-8008 ext. 529 REGISTRATION: YMCA Members: October 6th Community Members: October 13th OPENS at 12 P.M! Members: $62.00 SWIMMING for all! Fall II SESSION: October 26th to December 13th * Please note that no programing will occur * the week of November 23rd Lessons will meet once per week for 6 weeks. Adult Swim Basics Lessons Tuesday 7:00 A.M. - 7:30 A.M. Welcome to our adult swim lessons, where we focus on building confidence and skill in the water. Whether you're a complete beginner or looking to refine your technique, our supportive environment and experienced instructors are here to guide you every step of the way. We'll cover essential swimming fundamentals, improve your comfort and safety, and work towards achieving your personal aquatic goals! This program is currently free thanks to grant funding through Y-USA.   * Only family memberships * qualify for lower prices A/B PARENT CHILD 6 MONTHS- 2 YRS PRESCHOOL (P) LESSONS AGES 3-5 SCHOOL AGE (S) LESSONS AGES 6-12 ADULT LESSONS AGES 16-99 Morning Lessons - YMCA at the Essentia Wellness Center Adult Intro to Lap Swimming Thusday 7:00 A.M. - 7:30 A.M. Join us for our Intro to Lap Swimming class! With expert coaching and encouragement from fellow swimmers, you'll enhance your strokes, boost endurance, and gain confidence in the water. Stop dreaming about being a swimmer dive in and make it a reality! This class is designed for adults that are comfortable in the water and have the ability to float and tread water. This program is currently free thanks to grant funding through Y-USA.     Community-Members: $105.00 TIME Monday TIME Wednesday 9:10- 9:40 A.M. A/B Parent and Child 9:10- 9:40 A.M. 2P Water Movement 9:45- 10:15 A.M. 1P Water Acclimation 9:10- 9:50 A.M. 1S/ Water Acclimation 2S Water Movement Combo 10:25- 10:55 A.M. 2P Water Movement 9:50 - 10:20 A.M. 1P Water Acclimation 11:00- 11:30 A.M. 3P Water Stamina 10:00 - 10:40 A.M. 3S Water Stamina 4S/Stroke Introduction Combo 10:30- 11:00 A.M. A/B Parent and Child 10:50-11:30 A.M. 5S/ Stroke Development 6S/ Stroke Mechanics Combo TIME Saturday 9:30-10:00 A.M. A/B Parent and Child 9:30-10:00 A.M. 1P Water Acclimation 10:10- 10:40 A.M. 1P Water Acclimation 10:10- 10:50 A.M. 2S Water Movement 10:50- 11:20 A.M. 2P Water Movement 11:00- 11:40 A.M. 3S Water Stamina TIME MONDAY TIME TUESDAY 4:30-5:00 P.M. A/B Parent and Child 4:15-4:45 P.M. 3P/ Water Stamina 4:30-5:00 P.M. 1P/ Water Acclimation 4:30-5:10 P.M. 1S/ Water Acclimation 4:30-5:00 P.M. 2P/ Water Movement 4:30-5:10 P.M. 3S/ Water Stamina 4:30- 5:10 P.M. 2S/ Water Movement 4:50 - 5:20 P.M. 2P/ Water Movement 5:05-5:35 P.M. A/B Parent and Child 5:15-5:45 P.M. Adaptive Lessons 5:05-5:35 P.M. 2P/ Water Movement 5:05-5:35 P.M. 3P/ Water Stamina 5:15-5:55 P.M. 3S/ Water Stamina 5:20-6:00 P.M. 4S/ Stroke Introduction 5:45- 6:15 P.M. 1P/ Water Acclimation 5:40 - 6:10 P.M. 3P/ Water Stamina 5:45- 6:15 P.M. 2P/ Water Movement 5:15-5:55 P.M. 4S/ Stroke Introduction 5:45- 6:25 P.M. 1S/ Water Acclimation 5:25 - 5:55 P.M. 1P/ Water Acclimation 6:05- 6:45 P.M. 5S/ Stroke Development 6:20- 6:50 P.M. 1P/ Water Acclimation 6:20- 7:00 P.M. 2S/ Water Movement 6:30- 7:10 P.M. 3S/ Water Stamina 6:50- 7:30 P.M. 4S/ Stroke Introduction TIME WEDNESDAY TIME THURSDAY 4:30-5:00 P.M. A/B Parent and Child 4:15-4:45 P.M. 1P/ Water Acclimation 4:30-5:00 P.M. 1P/ Water Acclimation 4:30-5:10 P.M. 3S/ Water Stamina 4:30-5:00 P.M. 2P/ Water Movement 4:30-5:10 P.M. 4S/ Stroke Introduction 4:30- 5:10 P.M. 3S/ Water Stamina 4:50 - 5:20 P.M. 2P/ Water Movement 5:05-5:35 P.M. A/B Parent and Child 5:20-6:00 P.M. 1S/ Water Acclimation 5:05-5:35 P.M. 1P/ Water Acclimation 5:25-5:55 P.M. Northland Adaptive Recreation - Reservation 5:05-5:35 P.M. 2P/ Water Movement 5:25 - 5:55 P.M. 3P/ Water Stamina 5:15-5:55 P.M. 4S/ Stroke Introduction 5:45- 6:15 P.M. 2P/ Water Movement 5:45- 6:25 P.M. 1S/ Water Acclimation 5:45- 6:25 P.M. 2S/ Water Movement 6:05- 6:45 P.M. 4S/ Stroke Introduction 6:20- 6:50 P.M. 3P/ Water Stamina 6:30- 7:10 P.M. 2S/ Water Movement 6:30- 7:10 P.M. 3S/ Water Stamina 6:50- 7:30 P.M. 5S/ Stroke Development 6S/ Stroke Mechanics Combo Updated 09.24.2025 Adaptive swim lessons use techniques that place emphasis on swimming skills to accommodate individual abilities, needs, and goals, regardless of age. Lessons are created for, but not limited to, those with physical, sensory, communication or behavior challenges. Evening Lessons - YMCA at the Essentia Wellness Center