SUNDAY
MONDAY
TUESDAY
WEDNESDAY
6:00 AM Spinning® with dave 45 min | SS
7:45 AM TAI CHI with DON 1 HR | GE
7:45 AM FIT FOR LIFE with DOUG 1 HR | GE
8:00 AM Spinning® WITH CHRIS 45 min | SS
8:00 AM Spinning® WITH vicki 45 MIN | SS
9:15 AM SPINNING® EXPRESS WITH VICKI 30 MIN | SS
8:00 AM CHAIR YOGA WITH BROOKE 1 HR | GE
9:15 AM bootcamp WITH julie 1 HR | ge
9:15 AM bootcamp WITH kay 45 min | ge
11:00 AM POWER YOGA WITH Mary Ann 1 HR | S1
9:15 AM VINYASA YOGA WITH BROOKE 1 HR | S1
10:50 AM STEPPIN' IT WITH JULIE 45 MIN | GE
2:00 PM VIN YIN YOGA WITH ANGELA 1 HR | GE
10:50 AM UPLIFT™ WITH MELANIE 1 HR | GE
2:00 PM DELAY THE DISEASE™ $ WITH DOUG 1 HR | Ge
10:50 AM SHiNE DANCE FITNESS™ WITH MELANIE 1 HR | GE
6:00 PM Power yoga with supriya 1 HR | s1
5:00 PM zumba® with yushonda 45 min | GE
6:00 PM Spinning® with donald 45 MIN | SS
6:00 PM vin to yin yoga WITH angela 1 HR | S1
6:00 PM IGNITE DANCE with cherie 1 HR | GE
6:00 PM strength train together® cassidy 1 hR | ge
5:45 PM YOGA -stretch & flex with supriya 1 HR | GE
7:10 PM MIXXEDFIT® with lesley 1 hr | GE
7:00 PM IGNITE DANCE with cherie 1 HR | GE
THURSDAY
FRIDAY
SATURDAY
6:00 AM Spinning® with dave 45 MIN | SS
7:30 AM strength train together® cassidy 1 hR | ge
9:15 AM ZUMBA® WITH ASHLEY 1 HR | GE
8:30 AM SPINNING® EXPRESS WITH donald 30 MIN | ss
9:15 AM SPINNING® EXPRESS STAFF ROTATION 30 MIN | SS
8:45 AM YOGA - stretch & flex with supriya 1 HR | GE
9:15 AM BOOTCAMP WITH JULIE 1 HR | GE
9:15 AM SPINNING® EXPRESS With donald 30 MIN | ss
10:00 AM Aerobic/step rotation staff rotation 1 HR | Ge
5:30 PM POWER YOGA with MARY ANN 1 HR | S1
7:10 PM AEROBIC/STEP ROTATION 1 HR | ge
EAST BUTLER COUNTY FAMILY YMCA | OCTOBER 2026
Registration for Group Exercise is required, please visit our website for more information.
$ = Additional cost
GROUP EXERCISE SCHEDULE
WATER FITNESS SCHEDULE
8:15 AM WAVES WITH NICOLE 45 MIN | WW POOL
9:00 AM SENIOR H2O with NICOLE 45 mIN | WW POOL
9:00 AM MUSCLE & JOINT WITH CHRIS 1 HR | WW POOL
9:00 AM FUNCTIONAL AQUA FITNESS with JIM 45 mIN | lap POOL
9:30 AM POWER UP with julie 1 HR | LAP POOL
9:30 AM WATER STEP WITH JULIE 1 HR | LAP POOL
5:15 PM AQUABATA with ruth 55 min | LAP POOL
5:15 PM power running with ruth 55 min | LAP pool POOL
5:30 PM AQUA ZUMBA® with YUSHONDA 45 mIN | lap POOL
6:15 PM AQUA CIRCUIT with ruth 55 min | LAP POOL
6:15 PM duel depth combo with ruth 55 min | LAP POOL
6:00 PM CARDIO SPLASH WITH BECKY 1 HR | LAP POOL
8:15 AM AQUABATA WITH NICOLE 45 MIN | WW POOL
10:00 AM CARDIO SPLASH with BECKY 1 HR | LAP POOL
9:30 AM POWER UP WITH JULIE 1 HR | LAP POOL
EAST BUTLER COUNTY FAMILY YMCA | SEPTEMBER 2026
Registration for Group Exercise is required. Reservations will open on our YMCA 360 app and website 7-days in advance of the class. We ask that you arrive to class five minutes early to get checked-in, if you are not present when class begins, your spot may be given to someone else. Thank You!
CORRECTIVES
This class focuses on mobility and flexibility to help your body move like it's supposed to! You will use foam rollers, tennis balls, and more.
POWER YOGA
This intermediate Yoga class focuses on strength and balance throughout a 1 hour practice.
IGNITE DANCE
A music driven dance fitness class, dance moves and music from all over the world, great for any fitness level with optional weighted gloves.
Strength TRAIN Together® Strength Train Together®
This motivating class will get your heart rate up, make you sweat and push you to a personal best.
DELAY THE DISEASE $
Exercise program targeted towards people living with Parkinson's Disease. **Paid class.**
MIXXEDFIT®
A people-inspired fitness program that combines explosive dance movements with bodyweight toning.
SHiNE DANCE FITNESSTM
A balance of cardio, toning, and strength in a fun, energetic, and easy to follow dance fitness workout.
BOOTCAMP
A combination of strength and cardio exercises set up in stations using a wide variety of equipment.
GROUP EXERCISE CLASS DESCRIPTIONS
YOGA - STRETCH & FLEX
This Yoga-inspired program helps improve balance & flexibility. For all levels.
FIT FOR LIFE
Exercises are designed for Active Older Adults to increase muscular strength and range of motion.
VIN TO YIN YOGA
Vinyasa warms the body up to increase flexibility, energize, and build strength. Yin relaxes the body while providing a deep stretch.
Spinning®
An exhilarating indoor cycling class that integrates music and motivation for a terrific cardio workout.
TAI CHI
A series of gentle exercises and stretches to work on balance, flexibility, relaxation and mental stimulation.
STEPPIN' IT
Get your heart pumping in this fast-paced step-based class. This class incorporates fun, motivating music and an uplifting atmosphere. Use of the step platform is not required.
UPLIFTTM
Combines hits from decades past and present with choreographed strength routines. You'll use weights, bands, and focused balance and mat work for a well-rounded workout.
CARDIO STEP
Get your heart pumping in this fast-paced Cardio Step class. This class incorporates fun, motivating music and an uplifting atmosphere. Options provided for all levels.
AQUA CIRCUIT
Circuit training in the pool! This class will consist of different stations/exercises throughout the pool, and can take place in shallow or deep water.
CARDIO SPLASH
Moderate to vigorous exertion. Class is taught in shallow water.
SENIOR H2O
Low impact strength, cardio, and stretching for seniors in warm water.
POWER RUNNING
Join us for a run with lots of water moves, varied depths, & hard work while grooving to fun music. Singing is exercise too!
POWER UP
Empower yourself with a combo of cardio and strength. Class is taught in shallow water.
FUNCTIONAL AQUA FITNESS
Complete exercises in the water that translate to your everyday life.
FINS & KICKBOARDS
Strength, Stretch, & Cardio in one! Warm up in the shallow end, workout with fins and kickboards (laps shallow to deep and back) and then cool down back in the shallow end.
MUSCLE & JOINT
This program is designed for people who suffer from arthritis. Class is taught in shallow warm water.
DUAL DEPTH COMBO
Make the pool your weight room from the deep & shallow waters. An upbeat, semi to vigorous & strength building class for all abilities.
WATER STEP
Improve your cardiovascular endurance and muscle strength in a low impact class.
AQUABATA
20 seconds of work, 10 seconds of rest. Come enjoy this interval water fitness class. May be in shallow or deep water.
ZUMBA® /AQUA ZUMBA®
A fitness program that combines Latin and international music with fun and energetic dance moves for a great cardiovascular workout. In or Out of the water ZUMBA® is suited for all fitness levels.
WAVES
Low to moderate cardio and strength training for all fitness levels. Class is taught in shallow water.