Small Group Personal Training ( 30 min.) 4 - 5 participants per session. App reservation is required
30 Min Group Fitness Classes
Kid Zone open 7:45-12:30 p.m. Prizes & Give Aways! Juice Samples by JUICED in Southeast Raleigh
Group Fit Fest • Winter 2026
8:15 a.m. Studio 1 Metcon 8:15 a.m. Studio 2 Cycle 9 a.m. Studio 1 Barre 9 a.m. Studio 2 TRX 9 a.m. Court 3 Les Mills Bodycombat 9:40 a.m. Studio 1 Thrive: Cardio Strength 9:40 a.m. Studio 2 TRX 9:40 a.m. Court 3 Les Mills Bodybalance 10:25 a.m. Studio 1 Les Mills Bodypump 10:25 a.m. Studio 2 Thrive: Dance Fusion 10:25 a.m. Court 3 Trap Yoga 11 a.m. Court 3 Xtreme Hip Hop Step (intermediate & advance levels) 11:10 a.m. Studio 1 Mobility 11:10 a.m. Studio 2 Thrive: Chair Yoga 11: 45 a.m. Court 3 Dance *60 min class 11:55 a.m. Studio 1 Family Yoga Noon Studio 2 Bro Flow Yoga (men only) *55 min class
Kid Zone open 7:45-12:30 p.m. Juice Samples by JUICED in Southeast Raleigh
9 a.m. Track & Tone 9:45 a.m. Kettlebell Blast 10:30 a.m. Roll with Control 11:15 a.m. Roll with Control Science-Based Interval Training (30 min.) 4 participants per session 9 a.m. & 9:45 a.m. 10:30 a.m. 11:15 a.m. The Power of Isometric Training (15 min.) One-on-one training Using the innovative IsoMax device, you'll test your max strength and learn your exact force output in real-time, gaining personalized insights into how your body performs.
Get out of your fitness rut and try something New!